It’s a ritual I suppose! Starting out a road trip by stopping at my favorite coffee shop feels right. As I leave the comfort of my local surroundings, sipping an extra hot breve latte, I feel like the luckiest person alive!! A feeling of euphoria comes over me as I cherish the freedom to travel about my world. Yes, My World! Everywhere I’ve traveled to date I’ve felt a certain amount of peace at having arrived. Odd really! I’ll have to ruminate on this some more ?

So on this morning I grabbed a fat heavy breve latte and began a 2 week road trip to California. Not stopping to eat for another 5 hours! There’s no way I could have done that before Keto and intermittent fasting. Maybe 3 hours max after having eaten breakfast. Now it’s not unusual for me to eat dinner at 6pm and not eat lunch until noon or 2pm the next day. If you’d suggested this to me even 6 months ago I’d probably have punched you! Not kidding Lol! Have I mentioned how much I Love not being tethered to food!

Lastly, this was my new pink reusable beverage cups maiden voyage! She’ll be traveling the world with me from now on. She’s one lucky cup!!!

“Seek the wisdom that will untie your knot. Seek the path that demands your whole being.” ~Rumi

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