What is your comfort level Awe, the excitement of where to eat and where not to eat? That often seems to be the question while…
Where’s the Coffee! What’s the first thing I do when I get to my room at a fancy smancy resort in Cabo San Lucas, Mexico?…
This last summer I had a lesson in flexibility! Not body flexibility unfortunately. No matter how much yoga I do I don’t think I’ll ever…
The willingness to improvise I have this idea that every grocery store has something keto to eat! I haven’t been proven wrong yet and this…
With there being 474+ Trader Joe’s stores in 44 US States I figured if they are even just a little Keto friendly they’d make a…
Ya know how when you’re in familiar territory you can go past the same thing everyday for weeks, months or maybe even years without noticing…
Every time I walk into any convenience store I get this urge to holler “Where’s the food?” Okay note to self; if you travel to…